The following is a list of resources we are building and sharing. If you have additional resources to contribute, please email us
• ➡️ Link to CEERES Ukraine Resources: CLICK HERE
Helping Ukrainians and Each Other:
A Varied Selection of Articles Regarding the Humanitarian Crisis in Ukraine with Emphasis on a Psychological Perspective
Diane Bridgeman, Ph.D.
• How to manage anxiety over the Ukraine Crisis – Chicago School of Professional Psychology:
https://www.globenewswire.com/news-release/2022/02/25/2392575/0/en/How-to-Manage-Anxie
ty-Over-the-Ukraine-Crisis.html
• You are not in danger: Ukrainian-born psychologist shares advice on how to speak to young children about Russian invasion – 3/2/22 by Zack Briggs:
https://www.kens5.com/article/news/local/you-are-not-in-danger-ukrainian-born-psychologist-sh
ares-advice-on-how-to-speak-to-young-children-about-russian-invasion/273-751947e2-e2ed-4b2
7-a83d-7a545a804da3
• How to cope with distressing global news, if you’re finding the Ukraine invasion overwhelming – Marie Claire:
https://www.marieclaire.co.uk/life/health-fitness/coping-mechanisms-768080
• Ukraine conflict: How to help yourself, your kids, and others – BBC
https://www.bbc.com/news/uk-60557186
• International Committee of the Red Cross/Red Crescent:
https://www.icrc.org/en/where-we-work/europe-central-asia/ukraine
• How Russian history – and human psychology – can explain the crisis in Ukraine – Harvard Kennedy School by Paul Kolbe: 2/23/22
https://www.hks.harvard.edu/faculty-research/policy-topics/international-relations-security/how-
russian-history-and-human
• Yes, you should talk to your kids about Ukraine. Psychologist explains how by Madeline Hocombe:
https://www.cnn.com/2022/03/02/health/kids-anxiety-ukraine-wellness/index.html
• A delicate balance: Experts’ tips on dealing with Ukraine anxiety in children – The Guardian
https://www.theguardian.com/society/2022/feb/26/ukraine-anxiety-children-psychologists-teache
rs
• 12 Ways you can support the People of Ukraine Right Now:
https://www.womenshealthmag.com/uk/health/a39258529/how-to-support-the-people-of-ukraine/
• Resources for UI students dealing with anxiety over Ukraine Crisis and tips for parents to talk with children: ABC by Kristin Rogers 2/28/22:
https://www.kcrg.com/2022/03/01/resources-ui-students-dealing-with-anxiety-over-ukraine-crisis
-tips-parents-talk-with-children/
• Opinion – Crisis in Ukraine and High Intensity Psychological Warfare: by Glen Segell 2/16/22 E-International Relations
https://www.e-ir.info/2022/02/16/opinion-crisis-in-ukraine-and-high-intensity-psychological-war
fare/
• UNICEF: Children are bearing brunt of intensifying crisis in Ukraine: 2/22
https://www.unicefusa.org/stories/unicef-children-are-bearing-brunt-intensifying-crisis-ukraine/3
9481?utm_content=Ukraine1&ms=cpc_dig_2021_Ukraine1_20210801_google_Ukraine1_delve
_None&initialms=cpc_dig_2020_Ukraine1_20210801_google_Ukraine1_delve_None&gclid=Cj
wKCAiAyPyQBhB6EiwAFUuakgDjHDhrpU6HgCuTaPb55XBGOIzV0z8_gl8-_dkI1ro_XVNO
BH8JARoCNIAQAvD_BwE
• If you’re distressed about the news in Ukraine, follow these steps – The Sydney Morning Herald:
https://www.smh.com.au/lifestyle/health-and-wellness/if-you-re-distressed-about-the-news-in-uk
raine-follow-these-steps-20220225-p59zmr.html
• Ukraine crisis: The Red Cross response across Europe – British Red Cross 3/2/22:
https://www.redcross.org.uk/stories/disasters-and-emergencies/world/ukraine-red-cross-response
-in-europe#:~:text=The%20International%20Committee%20of%20the,water%20to%20villages
%20and%20hospitals
• How to manage war-related anxiety over Russia’s invasion of Ukraine, according to a psychotherapist – by Kasia Delgado:
https://inews.co.uk/news/russia-ukraine-war-invasion-how-manage-war-related-anxiety-psychoth
erapist-1489122
• The Conflict in Ukraine is Causing some workers severe anxiety; employers can help – SHRM by Stephen Miller:
https://www.shrm.org/resourcesandtools/hr-topics/benefits/pages/the-ukraine-war-is-causing-wor
kers-stress-and-anxiety-employers-can-help-.aspx
• Doctors Without Borders – currently seeking psychologists and psychiatrists:
https://www.doctorswithoutborders.ca/job-profile/mental-health-specialists
• Resources for educators, families to discuss the events in Ukraine with students – San Diego County office of education 2/24/22:
https://www.sdcoe.net/about-sdcoe/news/post/~board/news/post/resources-for-educators-families
-to-discuss-the-invasion-of-ukraine-with-students
• First pandemic then recession now, Russian evades Ukraine anything else, world? LA Times. By Carcamo, Reyes-Velarde, & Nelson, 2/24/22
https://www.latimes.com/california/story/2022-02-24/pandemic-recession-russia-ukraine-war-an
xiety-mental-health
• 5 reasons Russia’s attack on Ukraine may be difficult for you and how to cope – Madeline Holcombe, CNN: https://www.wyff4.com/article/how-to-cope-russia-attack-on-ukraine/39252229#
• APA motion on Ukraine conflict – 2/25/22:
https://www.apa.org/about/policy/solidarity-ukraine
• Therapists beyond Borders:
https://therapistsbeyondborders.org/
• The New Voice of Ukraine
https://english.nv.ua/
• IFRC: (International Federation of the Red Cross/Red Crescent)
https://pscentre.org/wp-content/uploads/2022/02/The-Well-being-Guide-Reduce-stress-recharge-
and-build-inner-resilience.pdf
• Mental health functioning in Human Rights Field:
https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0145188&type=printable
• What psychology beyond borders are doing in Ukraine: Mental Health and Human Rights Info
https://www.hhri.org/organisation/psychology-beyond-borders/
• Crisis in Ukraine – place to donate:
https://help.rescue.org/donate/ukraine-acq?ms=gs_ppc_fy22_ukraine_mmus_feb&initialms=gs_
ppc_fy22_ukraine_mmus_feb&gclid=CjwKCAiAyPyQBhB6EiwAFUuakrCuqAVA4oJCSQj-Kc
hjE4HR75-KIK_6mIlzs8h-gLHD0Boep4zldxoCtFkQAvD_BwE
• Here’s how Americans can donate to help people in Ukraine:
https://www.washingtonpost.com/world/2022/02/27/how-to-help-ukraine